Which of the following statements is TRUE regarding cardiorespiratory (aerobic) endurance?

A. Weight lifting is a good option for building cardiorespiratory endurance in children.
B. Aerobic endurance is enhanced by regular participation in running, cycling, and dancing.
C. Quick, bouncing stretching exercises improve aerobic capacity.
D. Muscular strength and endurance increase as aerobic endurance increases.


Answer: B

Health & Biomechanics

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Eduardo has identified gambling as a target behavior, because it is interfering with his schoolwork. To aid him in stopping this behavior, he may need to

A. buy a self-help book. B. find outside help. C. spend more time with his friends. D. use a self-management approach.

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A ________ is an instrument used to measure lung volume

A) spirogram B) respirator C) pulmometer D) spirometer

Health & Biomechanics

A(n) ____________________ is a persistent abnormal belief in something that is evidently not accurate.?

Fill in the blank(s) with correct word

Health & Biomechanics

The obesity problem in America can be understood as a result of all of the following lifestyle changes EXCEPT:

A. less physical activity. B. larger portions. C. less convenient access to food. D. more food choices.

Health & Biomechanics