All of the following describe the fats nutrient category except:
1.fats include trans fats.
2.fats are both saturated and unsaturated.
3.fats are soluble in water.
4.fats include cholesterol.
3
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Match the phrase with the most accurate and complete description(s). Delay fatigue
a. Goal associated with food and fluid intake prior to exercise b. Goal associated with food and fluid intake during exercise c. Goal associated with food and fluid intake after exercise d. a and b e. All of the above
Definition choices:
A. baste B. blanch C. folding D. creaming E. parboil
In 1894, the first dietary recommendations in the US were published by the _____. The purpose of these recommendations was to _____.
a) FDA, keep Americans healthy b) FDA, show Americans what a balance diet looked like c) USDA, keep Americans healthy d) USDA, show Americans what a balanced diet looked like
The reason most fast foods don't contain much vitamin E is that
A) heating vegetable oils destroys vitamin E. B) they have too much fat content. C) vitamin E is not present in most cooking oils. D) vitamin E-containing foods are best cooked slowly.