Your friend Brenda is working hard on losing weight and reducing the side effects of her depression. While she has been losing weight, her body mass index has remained relatively the same. Frustrated, she asks for your advice. What would be the best option for Brenda?
A. A significant reduction in caloric intake
B. An evaluation and possible increase in her sleep schedule
C. Adding another day into her workout schedule instead of taking one off
D. A moderate increase in caffeine
Answer: D
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Indicate whether the statement is true or false
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