Oatmeal in the diet is an effective way to reduce the cholesterol level of the blood
Indicate whether the statement is true or false.
Answer: TRUE
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An activity that makes up an individual's regular work or career is a(n)
A) license. B) credential. C) occupation. D) avocation.
tendonitis : Inflammation of a(n) _________.
Fill in the missing word in the definition for the key term.
To lose 1 lb of fat every week, what would Apple need to do?
Apple Orange is obese with a body weight of 200 pounds, and she would like to lose some weight. After interviewing her, you found that she had not been physically active for 10 years and she had been eating a cup of vanilla ice cream (265 calories) and a Milky Way candy bar (254 calories) every day. You advised her that she should lose no more than 1 pound of fat per week. a. Create a negative energy balance of 3,500 calories per week. b. Create a positive energy balance of 4,375 calories per week. c. Use one of the low-carb diets that promise to be effective. d. Exercise only, such as walking, 60 minutes every day.
High LDL cholesterol can be lowered by
a. replacing saturated fat with unsaturated fat. b. consuming at least 200 mg of cholesterol per day. c. consuming no more than 25 grams of fiber per day. d. consuming no more than 25 grams of soy protein per day.