Is there a connection between introverted or extraverted traits and happiness? Is your answer consistent with your own experience?

Question

What will be an ideal response?

Answer 1

Extraversion is a consistent trait characteristic associated with happy people. If you are an introvert, should you be worried? Does it mean that your happiness set point propels you toward unhappiness? Surveys consistently show that the majority of all people are happy, and that includes introverts. For example, Larsen and Kasimatis found that both introverted and extraverted students rated themselves above the neutral level in happiness (as defined by pleasant mood) when they reported their daily mood states for a week—with extraverts reporting a slightly higher level. Thus, though there are many happy introverts, extraversion gives a person a slight advantage toward feeling happy. Why? There are many possibilities, but one common belief among researchers in the field is that extraversion, probably in part influenced by neurological structure, predisposes the extravert toward experiencing positive affect.
Even though extraverts are happier when alone or with others than introverts their positive affect is conducive to building and maintaining quality relationships that, in turn, can lead them to experience even more positive affect.