Your runner is planning on doing her first marathon in the fall-the Marine Corps Marathon in Washington DC. The race website has several links to YouTube videos of the event, including one where there are highlights of the crowds, as well as a "drive" of the course where you can see every mile as if you were running it. You've asked her to watch the video and think about it every Saturday when she does her long run and then again on race day as she is walking to the start line. You are utilizing a technique known as:

A. Competition focus
B. Knowledge of performance
C. Feedback
D. Pre-competition routine


Answer: D

Health & Biomechanics

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