Name the three qualities that characterize psychologically hardy people and explain how they would manifest these qualities

What will be an ideal response?


1. Control: being in control of thoughts and actions and taking responsibility for their behaviors
2. Commitment: having a sense of purpose and healthy self-esteem
3. Challenge: enjoying taking on life's challenges without becoming overwhelmed, and seeing them as an opportunity for growth

Health & Biomechanics

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Describe the difference between the central nervous system and the peripheral nervous system

What will be an ideal response?

Health & Biomechanics

Pain in fibrous tissues such as muscles, tendons, and ligaments is ____________________.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Which of the following is not a commonly accepted cause of muscle cramps?

a. low ATP levels c. dehydration b. low glycogen stores d. electrolyte imbalance

Health & Biomechanics

Factors affecting alcohol absorption include all of the following EXCEPT

A) the drinker's weight and body mass. B) the drinker's mood. C) the type of drink. D) the time of day the alcohol is consumed.

Health & Biomechanics