When selecting the wellness concepts that are appropriate for your wellness plan, it's best to focus on behaviors that

A) will have the most significant impact on your health.
B) will greatly enhance your appearance and body image.
C) your friends say are important.
D) are the easiest to change.


A

Health & Biomechanics

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Which of the following abbreviations does NOT stand for a hormone?

A) DM B) TSH C) ACTH D) PTH

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Research indicates that individuals 10 to 30 or more pounds overweight during middle age (30 to 49 years old) lose about ____ years of life.

A. 3 B. 5 C. 7 D. 9 E. 11

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Proprioception and balance training must be incorporated into a rehabilitation program to help the athlete maintain postural stability.

Answer the following statement true (T) or false (F)

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The guiding principle for the development of healthy eating habits for weight management is "everything in moderation."

Answer the following statement true (T) or false (F)

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