Anika adheres to a plan that incorporates simple strategies for contributing to her health and reducing the risk for chronic diseases. Which of the following combinations does she likely follow?
A. Eating a raw foods diet, never smoking, drinking only on weekends, exercising at least once per week
B. A healthy diet, smoking only when she goes out with friend, exercising at least twice per week, limiting her time on the television
C. Never smoking, physical activity daily, a healthy diet, maintaining a body mass index under 30
D. Spend more time focusing on social activities, a healthy diet, more time relaxing, keeping her weight ten pounds below her ideal weight
Answer: C
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