The base fitness conditioning should include
a. four health-related fitness components.
b. six skill-related fitness components.
c. sport-specific conditioning.
d. overtraining and periodization.
a
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When the body uses protein instead of a combination of fats and carbohydrates as a source of energy
a. weight loss is as much as ten times slower. b. a large amount of weight loss is in the form of water. c. fats and carbohydrates are used more efficiently. d. fat is lost very rapidly if instructions are followed.
Social norms that individuals use as a reference when considering a new behavior are called anchor points.
Answer the following statement true (T) or false (F)
The lymph system functions to ________ and ________.
A. Produce antibodies, decrease tissue edema B. Produce antibodies, move proteins to tissues C. Filter harmful substances from tissues, move fat into the blood D. Filter harmful substances, produce antibodies
?A ____decrease in the body's water level can result in hospitalization.
A. ?1% B. ?2% C. ?3% D. ?4% E. ?6%