Intensity of training refers to

a) the time you're spending exercising
b) the number of days a week you're exercising
c) the type of training you're doing
d) the effort you put into exercising


Answer: d) the effort you put into exercising

Health & Biomechanics

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Which of the following planes is the only horizontal plane?

A) sagittal B) frontal C) transverse D) median

Health & Biomechanics

The life span of an erythrocyte is:

A) 70–102 days. B) 80–120 days. C) 90–130 days. D) 120–160 days.

Health & Biomechanics

Swelling of the lungs caused by an abnormal accumulation of fluid in the lungs, either in the alveoli or the interstitial spaces, is known as ____________________ ____________________

Fill in the blank(s) with correct word

Health & Biomechanics

The international success of the Special Olympics and wheelchair basketball are examples of a movement toward the inclusion of persons with disabilities in fitness and sports.

Answer the following statement true (T) or false (F)

Health & Biomechanics