Which statement does not represent a concern about the use of herbal supplements?
a. contamination with toxic metals
b. adulteration with synthetic drugs
c. lack of consistency in ingredients
d. cost compared to benefit
e. lack of consistency of manufacturing
d
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Explain the difference in energy yield between fat and glucose metabolism
Which of the following is a true statement about lactate?
a. It is a waste product that "poisons" muscle and other tissues. b. It is produced by muscle only during high-intensity exercise. c. It is metabolized via aerobic metabolism. d. It is a metabolic waste product.
What minimum amount of body weight loss (lbs) is shown to improve physical capabilities and quality of life?
a. 5-10 b. 20-25 c. 35-40 d. 55-60
An adequate carbohydrate intake is important in preventing ketosis and sparing protein from use as an energy source.
Answer the following statement true (T) or false (F)