What is mindfulness?

A. The act of determining the nature of the behavior to be changed
B. The act of being aware of thoughts and choices
C. The decision to make a change
D. The recognition of a people's responsibility for their actions
E. The continuous monitoring of one's behavior


Answer: B

Health & Biomechanics

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Acid ________ is a broad term that describes several ways in which acids drop out of the atmosphere onto the earth's surface, in either dry or wet form.

Fill in the blank(s) with the appropriate word(s).

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What is the process that psychologists refer to when each stressful experience toughens resilient people up, teaches them skills that enhance their ability to cope, and boosts their confidence?

A) ?stress training B) ?weather hardened C) ?war tested D) ?thick skinned E) ?stress inoculation

Health & Biomechanics

Which of the following exercise intensities would rely primarily on carbohydrate as a fuel source?

A. 50% of VO2 max. B. 30% of VO2 max. C. 65% of VO2 max. D. 90% of VO2 max.

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Which of the following statements is TRUE about a T&A?

A. It is a lower respiratory procedure: the reconstruction of the patient's chest and alveoli. B. It is an upper respiratory procedure: the reconstruction of a patient's tonsils and adenoids. C. It is an upper respiratory procedure: the incision into a patient's tonsils and adenoids. D. It is an upper respiratory procedure: the removal of a patient's tonsils and adenoids. E. It is a lower respiratory procedure: an incision into a patient's chest to reconstruct the alveoli.

Health & Biomechanics