Describe a lower-calorie option for each of the following food items: 1/3lb burger on a bun, large order of fries, and a 24-oz cola

What will be an ideal response?


Answer: Any of the following:
• Instead of the burger choose a salad topped with chicken breast and dressing on the side or a smaller burger (4 oz or less).
• Instead of large fries, choose a small baked potato or a piece of fruit.
• Instead of a 24-oz cola, choose an 8-oz serving of low-fat milk, a 20-oz bottle of water, or a diet cola.

Health & Biomechanics

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