List three advantages and three disadvantages of embarking, in earnest, on an exercise program
Answers may include any three of the following advantages and disadvantages.
Advantages of incorporating exercise into your lifestyle might include the following:
1 ) It will make me feel better.
2 ) I will lose weight.
3 ) I will have more energy.
4 ) It will lower my risk for chronic diseases.
Disadvantages might include the following:
1 ) I don't want to take the time.
2 ) I'm too out of shape.
3 ) There's no good place to exercise.
4 ) I don't have the willpower to do it.
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