What best measures excess calorie reserves?

a. weight
b. creatinine
c. triceps skinfold
d. arm circumference


Answer: c. triceps skinfold

Nutritional Science

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How many minutes per day, for 5 days a week, does the Institute of Medicine recommend as the minimum amount of physical activity?

A. 30 B. 40 C. 50 D. 60

Nutritional Science

Eustress refers to ________

A) low stress levels leading to fatigue B) low stress levels leading to impaired performance. C) high stress levels leading to disease. D) stress levels that lead to improved performance.

Nutritional Science

The Acceptable Macronutrient Distribution Range (AMDR) for protein in a healthy diet is _____

A) 20 to 45 percent of total energy B) 50 to 70 percent of total energy C) 45 to 60 percent of total energy D) 10 to 35 percent of total energy

Nutritional Science

Which food listed below is typically found in the diet of southern Italians but is not indigenous to Europe?

a. pork b. olives c. tomatoes d. basil e. beans

Nutritional Science