Which of the following statements is TRUE?
A. During a fitness workout, you should be able to carry on a conversation.
B. The Talk Test is a reliable method to judge the intensity of a workout.
C. Experienced exercisers may use the RPE method to judge the intensity of their workout if they wish.
D. You can "sense" how hard or how easy a workout is in order to measure workout intensity.
E. All of the statements are true.
E. All of the statements are true.
You might also like to view...
The granules in mature neutrophils contain all of the following except
A) alkaline phosphatase. B) gelatinase. C) histamine. D) lysozyme. E) transferrin.
Sedentary individuals
A. have more energy than their active counterparts. B. are leaner than their active counterparts. C. have twice as many health problems as active people. D. stress their heart less than active individuals and, as a result, have a longer lifespan.
All of the following statements regarding the medical terms ureter and urethra are true EXCEPT
A. they are both derived from the Greek word for urine B. they are simple words with no prefix, combining vowel or suffix C. there are two ureters and one urethra D. they have different anatomic locations E. there are two urethras and one ureter
Most yoga classes in the Western world are variations of which form of yoga?
a. integral yoga b. Iyendar yoga c. hatha yoga d. yogalates e. yogarobics