Answer the following questions true (T) or false (F)

1. The Estimated Energy Requirement determines the desired kilocalorie level which is needed to maintain energy balance by assessing every minute of movement and physical activity throughout the day

2. The Estimated Energy Requirement and the Harris-Benedict equations assess every minute of movement and physical activity that you do throughout the day to determine daily calorie needs.

3. Harris-Benedict equation calculates RMR based on gender, age, height, weight, and lean body mass and applies an activity factor to determine total daily energy expenditure.


1. TRUE
2. FALSE
3. FALSE

Nutritional Science

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