What can be done to lower one's level of cholesterol?

What will be an ideal response?


Lowering high levels of cholesterol is important because high cholesterol is a risk factor for cardiovascular disease. Whereas high levels of LDLs are a risk factor of cardiovascular disease, high levels of HDLs are considered to be a protective factor. What is important is not the overall cholesterol number, but the ratio of LDLs to HDLs. LDLs can be lowered and HDLs raised through a variety of interventions. Exercising, controlling one's weight, and eating a diet high in fiber are all important components. If diet and exercise are not effective in lowering cholesterol, however, there are numerous medications available. Most of these drugs come from a family of medications called statins. These medications can lower LDLs and moderately increase HDLs. However, these drugs can have side effects on liver functioning. Therefore, patients taking these medications should be monitored on a regular basis.

Sociology

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The family into which one is born and raised is called a

A) family of orientation. B) family of procreation. C) nuclear family. D) binuclear family.

Sociology

One weeps at the death of a significant other only because of sadness

Indicate whether the statement is true or false.

Sociology

Based on the research of Kohn and his associates, how would working-class parents encourage their children to accept guidance when they have deviated from acting properly?

A) They would probably use physical punishment. B) They would rely on reasoning with the child. C) They would probably deny privileges and "ground" the child. D) They would offer verbal encouragement.

Sociology

What has come to replace the self-esteem movement as a foundation for healthy development?

a. Realism and practical psychology b. Positive psychology revolution c. Negative psychology movement d. Political correctness

Sociology