Jean Kristeller (2007) suggests that the practice of mindfulness meditation can be divided into three aspects. Describe the first aspect, breath awareness

What will be an ideal response?


Breath awareness is associated with many types of meditation practices including some concentrative techniques. The idea is to focus your attention on the breathing process—inspiration, in-between, and expiration. Slowing your breath to very low respiration rates can also have very powerful relaxation benefits.

Psychology

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Although people have sex for any number of reasons, which is MOST often reported?

A) a means to an end B) emotional connection C) physical attraction D) to alleviate insecurity

Psychology

As an infant, Cheri could distinguish different colors such as the difference between red, green, yellow, and blue, even though she didn't know the names of the colors. Her two favorite colors were probably

a. blue and green. c. red and yellow. b. red and green. d. blue and yellow.

Psychology

The most obvious change ushering in adolescence is __________

a. voice change b. intellectual growth c. the growth spurt d. emotional upheaval

Psychology

Jamal believes that men and women choose different jobs because they have learned to think it is more acceptable for men in their culture to have certain jobs and for women to have others

Based on the vocabulary from your text, Jamal believes the differences between men and women are A) a sex difference. B) a sex role difference. C) a gender difference. D) a sexual behavior difference.

Psychology