According to the 2010 Dietary Guidelines for Americans, a person wishing to sustain weight loss should participate in at least _______ minutes of moderate-intensity physical activity per day while not exceeding caloric intake requirements

a. 10–30
b. 15–30
c. 30–45
d. 30–60
e. 60–90


e. 60–90

Health & Biomechanics

You might also like to view...

Those with an internal locus of control believe that events turn out as they do based on

A. fate. B. heredity. C. luck. D. their own actions.

Health & Biomechanics

When discussing linkage studies, the instructor mentions that colorblindness is found in a small section of the X chromosome and has been linked to development of which of the following diseases? Select all that apply

A) Early-onset Alzheimer disease B) Hemophilia A C) Adrenal hyperplasia D) Down syndrome

Health & Biomechanics

Psychosomatic diseases are not real and therefore, cannot make a person feel sick or have symptoms

a. True b. False Indicate whether the statement is true or false

Health & Biomechanics

A loss of greater than two percent of body weight indicates that the athlete is severely dehydrated and should be held out of practice until normal body weight has returned.

Answer the following statement true (T) or false (F)

Health & Biomechanics