Successful weight loss depends on:
a. avoiding fats and limiting water.
b. taking supplements and drinking water.
c. increasing proteins and restricting carbohydrates.
d. reducing energy intake and increasing physical activity.
Answer: d. reducing energy intake and increasing physical activity.
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An electrical charge or membrane potential exists across nerve cell membranes because:
a. the membrane is permeable to sodium ions b. the cell membrane allows more positively charged ions to leak out than to leak in c. the membrane is impermeable to all ions d. water can slow freely across the membrane
When combined, which of the following groups of foods forms a complementary protein dish?
A. Iceberg lettuce, carrots, and tomatoes B. Kidney beans, rice, and sesame seeds C. Peaches, bananas, and apricots D. Cranberries, apples, and marshmallows
All of the following are consequences of ingesting excess vitamin C supplements EXCEPT
a. they frequently cause diarrhea. b. they appear safe at levels up to 2000 mg/day. c. they enhance the action of anticlotting medications. d. they interfere with laboratory urine tests for the diagnosis of diabetes.
"Unintentional additives" do not have to be included on the ingredient label
a. True b. False Indicate whether the statement is true or false