Providing enough, but not an excess, of a food is a diet-planning principle known as ____
a. safety
b. variety
c. moderation
d. undernutrition
e. conservatism
ANS: C
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A key to sound nutrition for the athletic individual is to eat a wide variety of healthful foods.
Answer the following statement true (T) or false (F)
Women who are trying to become pregnant or are pregnant should
A. mix distilled alcohol with fruit juice before consuming it. B. limit their alcohol consumption to beer. C. avoid all forms of alcohol. D. drink alcohol only with meals.
When an individual's blood glucose level is higher than normal after an overnight fast, but is not high enough to be classified as diabetes, that person has
A. gestational diabetes. B. ketoacidosis. C. impaired fasting glucose. D. impaired glucose tolerance.
All of the following are true regarding growth charts for 2 to 20 year olds EXCEPT:
a. children in the lowest percentile ranges should be evaluated for nutrition and health problems. b. children in the highest percentile ranges should be evaluated for nutrition and health problems. c. a child between the 50th and 75th percentiles is similar to 50% of children in that range. d. percentiles reflect the distribution of measures in a representative sample.