Which cognitive behavior modification procedure helps a person talk to himself to make desirable behavior more likely to occur?

a. cognitive therapy
b. cognitive restructuring
c. self-instructional training
d. A and B


c

Psychology

You might also like to view...

If a distribution with more than 15 or 20 possible scores is being organized in a frequency distribution table, a grouped table should be used

Indicate whether the statement is true or false

Psychology

The smallest difference in intensity of two stimuli required to perceive a difference in intensity 50% of the time is called the _______ _______

Fill in the blank(s) with correct word

Psychology

The norm in your large psychology class is that students will remain quiet enough for others to hear the professor and one another during lectures and discussions

When you talk loudly to the person next to you and violate the norm, like the deviant in Stanley Schachter's "Johnny Rocco" study, you can expect that your classmates will first a. ignore you. b. talk to you, hoping to change your behavior. c. punish you by not working with you on the class project. d. tell you to sit someplace else during the next class meeting.

Psychology

Which of the following is a characteristic of N3, or slow-wave sleep?

a) people are seldom aware they were asleep if awakened b) people typically experience hypnic jerks of the muscles c) it is the deepest level of sleep d) it is when the majority of our dreams occur

Psychology