Zander has a family history of heart disease and a personal history of elevated total and LDL-cholesterol levels. You might recommend all of the following to Zander to lower his blood lipid levels and risk for heart disease except ________.
A. consume fatty fish, such as salmon and tuna, at least twice a week
B. consume plant sources of fat, such as avocados
C. follow a diet that provides less than 10% of total kcal from fats
D. focus on monounsaturated fats, such as olive oil and canola oil
Answer: C
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