How many miles a week of jogging is sufficient to reach an excellent level of cardiorespiratory fitness?

A. 3
B. 5
C. 10
D. 15
E. 25


Answer: C

Health & Biomechanics

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Which skill is measured by the one-foot stand test?

A. Agility B. Static balance C. Coordination D. Endurance E. Dynamic balance

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The American Cancer Society recommends all BUT which of the following for cancer prevention?

a. Adopt a healthy diet. b. Limit alcohol to moderate levels. c. Limit tobacco to moderate levels. d. Maintain healthy body weight.

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Which of the following statements about connectedness is TRUE?

A) Fewer than 25 percent of Americans belong to any type of local group. B) According to annual surveys, each year, the percentage of Americans who know their neighbors by name decreases. C) Feeling connected to your community has very little connection to improved health. D) Collective connectedness appears to be on the rise in the United States.

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Inflammation of the kidney and renal pelvis is:

A) glomerulonephritis. B) pyelonephritis. C) nephritis. D) pyelitis.

Health & Biomechanics