Which vegetable is from the cruciferous family?
a. garlic
b. broccoli
c. onions
d. carrots
e. green peppers
b
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For optimal breast-feeding benefits, it is recommended that the infant be encouraged to suckle on the first breast offered
a. for about 1-2 minutes. b. for no more than 5 minutes. c. before he shows signs of hunger. d. until he stops actively suckling. e. until he begins to cry.
Supplements of which of the following nutrients may be needed by older adults?
A. Iron and folic acid B. Fluoride and vitamin D C. Vitamin C and E D. Vitamin B12, D, and Calcium
The process of combining two incomplete proteins to make a complete protein is called
A) mutual supplementation. B) complementary supplementation. C) the protein-combining method. D) amino-acid sequencing method.
Health experts advise that you decrease consumption of foods rich in _____ and increase the intake of _____ to achieve a more healthful balance
a. omega-6 fatty acids; omega-3 fatty acids b. saturated fat; cholesterol c. omega-3 fatty acids; omega-9 fatty acids d. chylomicrons; LDL-cholesterol e. HDL-cholesterol; LDL-cholesterol