Consider the expression of anger, both positively and negatively. Compare Darwin’s view of he expression of anger with the ventilation hypothesis

Question

Please provide the best answer for the statement.

Answer 1

Answer: Anger varies from mild annoyance to intense rage, and it’s an emotion that can create considerable problems if not managed properly. Charles Darwin observed in his The Expression of the Emotions in Man and Animals (1872) that the outward expression of anger, particularly with regards to violence, often intensifies it. He felt that expressing anger doesn’t get rid of it but makes it grow: angry expression increases anger, which promotes more angry expression, which increases anger, and on and on. In contrast, the ventilation hypothesis holds that expressing emotions allows you to ventilate your negative feelings and that this has a beneficial effect on your physical health, your mental well-being, and even your interpersonal relationships. Today, research supports the idea that people who felt and expressed emotions became emotionally aroused faster than did those who only felt the emotion. The spiral of anger can make conflicts more serious and more difficult to manage.