The AMDR (Acceptable Macronutrient Distribution Range) for carbohydrate is
A. 30 to 40 percent.
B. 45 to 65 percent.
C. 10 to 35 percent.
D. 10 to 20 percent.
ANS: B
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________ is considered a temporary, adaptive response to strenuous activity that is noticeable in blood hemoglobin values but does not impair physical performance.
a. Iron-deficiency anemia b. Amennorhea c. Vitamin E deficiency d. Pernicious anemia e. Sports anemia
When over 10 amino acids are chemically linked by peptide bonds, the resulting product is known as ________.
A. a dipeptide B. a tripeptide C. a polypeptide D. an oligopeptide
Vitamin C intake over 2 grams per day may cause
A. rebound scurvy. B. beriberi. C. diarrhea. D. liver damage.
One of the differences between nonessential nutrients and functional foods is that unlike nonessential nutrients, functional foods:
A) regulate the usual body functions. B) are synthesized by the body whenever there is a requirement. C) promote optimal health beyond the body's basic nutritional needs. D) are essential for providing energy for basic body functions.