The AMDR (Acceptable Macronutrient Distribution Range) for carbohydrate is
A. 30 to 40 percent.
B. 45 to 65 percent.
C. 10 to 35 percent.
D. 10 to 20 percent.
ANS: B
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________ is considered a temporary, adaptive response to strenuous activity that is noticeable in blood hemoglobin values but does not impair physical performance.
a. Iron-deficiency anemia b. Amennorhea c. Vitamin E deficiency d. Pernicious anemia e. Sports anemia
When over 10 amino acids are chemically linked by peptide bonds, the resulting product is known as ________.
A. a dipeptide B. a tripeptide C. a polypeptide D. an oligopeptide
One of the differences between nonessential nutrients and functional foods is that unlike nonessential nutrients, functional foods:
A) regulate the usual body functions. B) are synthesized by the body whenever there is a requirement. C) promote optimal health beyond the body's basic nutritional needs. D) are essential for providing energy for basic body functions.
Vitamin C intake over 2 grams per day may cause
A. rebound scurvy. B. beriberi. C. diarrhea. D. liver damage.