An 8-ounce serving of a beverage contains 250 ml water, 20 g sugar, 3 mg caffeine, and 10 g alcohol. This amount of the beverage supplies ________ kcal.
A. 150
B. 200
C. 95
D. 125
Answer: A
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How could you lower the fat content of the following breakfast menu?Omelet (made with 2 whole eggs, 1/4 cup of Swiss cheese, 1/4 cup of mushrooms)2 links of turkey sausage1 slice of whole-wheat toast with 1 teaspoon of butter1 cup of orange juice
A. Use egg whites instead of whole eggs in the omelet. B. Choose skim milk instead of orange juice. C. Use margarine instead of butter on the toast. D. Choose pork sausage instead of turkey sausage.
An Adequate Intake
A) is set for nutrients for which there is not enough research to establish an RDA. B) gives a range for the RDA. C) is used to set the Daily Values. D) reflects weekly needs.
The total amount of fat-free mass and essential body fat is known as _____
Fill in the blank(s) with correct word
What ions do NOT cross the blood-brain barrier?
a. H+ and Ca2+ b. H+ and HCO3- c. HCO3- and Cl- d. Na+ and Cl- e. Na+ and Ca2+