Which type of training is best to help improve aerobic and anaerobic capacity?

a. Strength training
b. Weight training
c. Endurance training
d. Interval training


d

Nutritional Science

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Is weight gain with aging inevitable? Discuss ways to maintain lean body mass as one ages

Nutritional Science

After enrichment, white bread is as nutritious as whole-wheat bread.?

Indicate whether the statement is true or false

Nutritional Science

Which of the following is true of the biological and genetic factors that contribute to eating disorders?

A) Medication used to treat clinical depression is often effective in the treatment of certain eating disorders. B) Scientists have determined that clinical depression leads to eating disorders and vice versa. C) Studies of identical and fraternal twins have provided evidence suggesting that eating disorders cannot be inherited. D) Brain chemicals do not play any role in the development of eating disorders.

Nutritional Science

A large amount of coffee is consumed in the United States. What is the essential component that has made these drinks popular throughout the ages? Name the different types of coffee. Describe how the preparation procedure can affect the amount of key components in the final product. Please include coffee freshness, water-to-coffee ratio, water type, water temperature, brewing time and equipment, and holding time. Why do roasted coffee beans have an oily coating? Why does coffee lose its flavor as it cools or stands?

What will be an ideal response?

Nutritional Science