How can people tell if they are adequately hydrated each day?
Observing the color and amount of urine each day is an easy way to determine hydration status. If the urine is pale and plentiful, the person is adequately hydrated. If the urine is bright yellow and of a small amount, the person may be dehydrated and their body is conserving water by not producing as much urine. The body loses most of its water through the urine as well.
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Adverse reactions to foods that do not involve the immune system are called ___________________
Fill in the blank with correct word
A person genetically at risk for heart disease could potentially delay the onset of this disease by ________.
A. avoiding obesity B. eating a healthy diet C. getting regular exercise D. All of these choices are correct. E. None of these choices are correct.
In addition to following the Dietary Guidelines for Americans or the USDA Food Patterns,
people with diabetes should A) eat a large breakfast, small lunch, and minimal dinner. B) take oral medications if under the age of 18. C) reduce total fat intake to no more than 5 percent of total Calories. D) eat consistent amounts and types of food at set times.
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Ms. Lopez is a widowed 68-year-old Nicaraguan woman and an immigrant who has lived in the United States for ten years. She lives in the second floor of a walk-up apartment with her daughter and son-in-law and their four children. Ms. Lopez is admitted to the hospital, is diagnosed with a stroke, and has weakness in her left side. She complains of coughing when she drinks and feels that food sometimes gets caught in her throat. She has diabetes and high blood pressure and is on several oral medications. She does not, however, check her blood sugar levels regularly because she does not feel comfortable pricking her finger. Her body mass index (BMI) is 33. Ms. Lopez is undocumented and uninsured. The dietitian recommends a soft food diet and the physician has ordered a swallowing study for Ms. Lopez. After 24 hours on the diet, the dietitian finds that Ms. Lopez has difficulty in following the diet and nutritional supplements. The dietitian plans the diet menu in such a way that Ms. Lopez starts responding to the new diet positively. The response of the dietitian best describes which attitude? A. creativity B. confidence C. perseverance D. risk taking E. precision