You are advising a client on components of the Dietary Guidelines for Americans. Which of the following would you include in your advice?
a. Increase vegetable and fruit intake
b. Decrease intake of milk and milk products to two servings per day.
c. Decrease intake of whole grains and other complex carbohydrates.
d. Increase intake of trans fats and saturated fats.
e. Increase intake of protein and decrease vegetable fibers.
a
You might also like to view...
According to the Physical Activity Guidelines for Americans, how much time, at a minimum, should children spend being physically active per week?
a. 30 minutes a day, at least 5 days a week b. 45 minutes a day, at least 5 days a week c. 60 minutes a day, preferably 7 days a week d. 90 minutes a day, preferably 7 days a week
What is a weight-loss maintainer?
A lactating mother should avoid all types of oral contraceptives
a. True b. False Indicate whether the statement is true or false
Which indicator is not a sign of fluid retention?
a. tight-fitting shoes b. puffy face c. abdominal distension d. reduced skin tension e. decreased urine production