According to the accepted macronutrient distribution range (AMDR), what percent of your total daily calorie intake should be derived from fats?

A. 20-35% calories fats.
B. 10-15% calories from carbohydrates.
C. 55-70% calories from carbohydrates.
D. None of these ranges is recommended.


Answer: A

Health & Biomechanics

You might also like to view...

True or False? Long-term learning involves fully understanding information and being able to recall and apply it to future situations or problems

A) True B) False

Health & Biomechanics

One way to save space when documenting on medical records is to use:

A) word roots. B) combining vowels. C) abbreviations. D) suffixes.

Health & Biomechanics

Which of the following statements is FALSE regarding older Americans?

A. The number of older people who are ill or dependent will rise as the older population increases as a proportion of the total population. B. Health care is the largest expense for older adults. C. About 10 percent of elderly people live below the poverty line. D. Most older Americans do not have any chronic diseases.

Health & Biomechanics

Low cardiorespiratory fitness during early adulthood increases the risk of diabetes in later life

Indicate whether the statement is true or false.

Health & Biomechanics