According to research, immune function is increased in adolescents who

A) get 7 hours of sleep a night.
B) get 8 hours of sleep a night.
C) get 9 hours of sleep a night.
D) get more than 9 hours of sleep a night.


Ans: D) get more than 9 hours of sleep a night.

Health & Biomechanics

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Which ONE of the following is required to improve health and quality of life, prolong life, and achieve total well-being?

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Answer the following statement true (T) or false (F)

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