What term refers to the constant and deliberate effort to stay healthy and achieve the highest potential for well-being?

a. wellness
b. fitness
c. discipline
d. behavior modification
e. exercise


a

Health & Biomechanics

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Which is TRUE concerning the transtheoretical model of behavior change?

A. The maintenance stage is the most important. B. The preparation stage is least important. C. The action stage is most important. D. Each stage is equally important. E. Making the decision to change is the most important step.

Health & Biomechanics

Children's need for rhythmic expression can be satisfied by marching, clapping, and jump roping

Indicate whether the statement is true or false

Health & Biomechanics

According to contemporary definitions, physiological, health-related, and skill-related are ________ of physical fitness

Fill in the blank(s) with correct word

Health & Biomechanics

The suffix ________ means new opening

Fill in the blank(s) with correct word

Health & Biomechanics