Ben is writing up the weekly schedule for his new exercise program, trying to balance a job, night-time classes, and time with his newborn son. Ben's major goal is to improve his cardiovascular ?tness
What is the minimum amount of time that Ben can do cardio training and
see health bene?ts?
A) 10-20 minutes/week B) 130 minutes/week
C) 30 minutes 7 days a week D) 30 minutes every 5 days
B
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Your best friend recently told you that her grandmother died from cancer. Now your friend is asking you what she should do to reduce her risk of cancer. What is your advice? Include a discussion of aspects that are within her control and those that are not.
What will be an ideal response?
What is the term for an accumulation of fatty deposits, smooth muscle cells, and fibrous connective tissue in blood vessels?
a. plaque. b. platelets c. thrombosis d. embolism
The Fenton preterm growth charts are _____
a. gender specific b. outdated c. used exclusively in the United States d. reflective of longitudinal postnatal growth e. used exclusively in European countries
Complete each statement about the accessory organs with the appropriate term.
What will be an ideal response?