Which tip best applies when designing a strength-training program?
a. Select exercises that will involve a few major muscle groups
b. Select exercises that will involve all major muscle groups.
c. Exercise smaller muscle groups before exercising larger muscle groups.
d. Arch your back when lifting weights.
e. Lock your elbows when lifting weights.
b
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A term used when measuring weight in metrics is:
A) meter. B) liter. C) gram. D) pounds.
The nurse is reviewing discharge instructions with the daughter of her older adult client. The nurse describes the many physiologic factors that contribute to serious cumulative effects with medicine in older adults. Which of the following are cumulative effects? (Select all that apply.)
a. poorly illuminated room b. increased metabolism c. poor circulation d. impaired liver and kidney function e. Decrease in vision and hearing
The prefix micro- means "________."
Fill in the blank(s) with correct word
What percentage of death could be prevented by controlling modifiable risk factors?
A) 10% B) 20% C) 30% D) 40%