Stretching exercises should ideally be performed

A. within a 5-minute time period.
B. to the point of moderate pain.
C. 5 to 7 days a week.
D. with a swinging, bouncing motion.


Answer: C

Health & Biomechanics

You might also like to view...

Which is NOT a possible sign that a child may need for professional help?

A. Poor grades despite strong efforts B. Constant worry or anxiety C. Sudden calmness D. Frequent temper tantrums

Health & Biomechanics

Approximately what percentage of enlisted men used heroin in Vietnam?

a. 25% c. 35% b. 30% d. 40%

Health & Biomechanics

Forgiveness has been shown to have all the following health benefits EXCEPT ________.

A. lower blood cholesterol B. lower likelihood of having an accident C. less back pain D. lower levels of depression

Health & Biomechanics

To word palpate means to:

A) attract. B) produce. C) be invaded with microorganisms. D) examine by touch or to feel.

Health & Biomechanics