Which of the following is NOT on Albert Ellis’s list of irrational beliefs?
a. Dangerous or fearsome things are cause for great concern, and their possibility must be continually dwelt upon.
b. A person should be dependent on others and should have someone stronger on whom to rely.
c. Past experiences and events are the determinants of present behavior; the influence of the past cannot be eradicated.
d. It is easier to do difficult things than it is to avoid them.
e. There is always a right or perfect solution to every problem, and it must be found or the results will be catastrophic.
Answer: d
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