Answer the following statement(s) true (T) or false (F)
1. Exercises that are "start and stop" in nature and create an oxygen debt are called aerobic.
2. Fitness walking equipment (e.g., walking poles and hand weights) does not help increase intensity levels.
3. Head injuries account for over 90 percent of deaths and permanent disabilities in cycling crashes.
4. Only about 18 percent of cyclists use helmets all or most of the time.
5. Exercise helps ward off chronic diseases but it does not aid memory or academic performance.
1. false
2. false
3. false
4. true
5. false
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The general adaptation syndrome (GAS) theorizes that stress
A) follows a very unpredictable pattern. B) can be either eustress or distress. C) is always unpleasant. D) is unrelated to disease.
In the term conjunctivitis, the root conjunctiv means:
A) with. B) without. C) turn. D) to join together.
To ensure you eat healthy meals,
A. purchase vending-machine food snacks throughout the day to reduce hunger. B. eat at least two servings of vegetables at lunch and dinner. C. purchase lots of ready-to-eat starches for convenience. D. eat large breakfasts at restaurants so you get your money's worth.
Identify three key playground rules that should be emphasized on the playground to insure safety.
What will be an ideal response?