List and discuss principles of following a nutritionally balanced diet


Use MyPlate.
Eat breakfast.
Keep handy low-calorie, low-fat snacks.
Have seconds on vegetables, not main entrees.
Reduce fat from diet.

Health & Biomechanics

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April, a 19-year-old female who weighs 160 pounds and has 30 percent body fat, would like to know her recommended body weight at 22 percent body fat. Fat weight (lb) = Body weight (lb) × Percent body fat Lean body mass (lb) = Body weight (lb) ? Fat weight (lb) Recommended body weight (lb) = Lean body weight (lb) ÷ (1.0 ? Desired body fat percentage) ? What is April's recommended body weight at 22 percent body fat?

A. 135.2 lb B. 148.2 lb C. 142.5 lb D. 143.6 lb E. 138.2 lb

Health & Biomechanics

It is still normal a year after progenitor cell transplant to perform STR analysis and find both

donor and recipient DNA in peripheral blood white cells. Indicate whether the statement is true or false

Health & Biomechanics

When classroom teachers are involved in physical activity, their students are more likely to be physically active

Indicate whether the statement is true or false

Health & Biomechanics

HSV-1 can be transmitted to the genitals by

A) vaginal intercourse. B) anal intercourse. C) oral sex. D) open-mouth kissing.

Health & Biomechanics