Put the following four exercises in order from easiest to most difficult:
(1) side leg lifts with a straight top leg
(2) side leg lifts with an exercise band above the knees
(3) side leg lifts with a bent top leg
(4) side leg lifts
with an exercise band at the ankles
a. 1-3-2-4
b. 3-1-2-4
c. 2-3-4-1
d. 4-2-3-1
e. 1-2-3-4
b. 3-1-2-4
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During this stage of comprehensive program design, program components are selected
a. analysis b. conceptualization c. investigation d. determination
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