Which types of exercise programs are better for older adults with Alzheimer's disease for improving mood and function? (Choose all that apply.)
a. Balance
b. Walking
c. Self-paced
d. Endurance
e. Muscle strength
f. Lasting 16 weeks or more
A, D, E, F
a. a. Correct. Older adults with Alzheimer's disease (AD) can benefit from regular exercise as demonstrated by more positive affect and mood, improved function, and less disability. Suitable exercises for older adults with AD include exercises to improve balance.
b. b. Incorrect. Endurance, strength, and balance exercises help to improve patients with AD more than walking.
c. c. Incorrect. Self-paced exercises are unlikely to be suitable for a patient with AD be-cause of cognitive dysfunction.
d. d. Correct. Exercises to improve endurance are suitable for an older adult with AD.
e. e. Correct. Exercises for muscle strength are suitable for an older adult with AD.
f. f. Correct. Research data support the claim that exercise programs lasting 16 weeks can help to improve function and mood of older adults with AD.
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