Examples of whole grin would be brown rice, whole wheat, whole-grain barley, and

a. oats, rolled
b. wild rice
c. popcorn
d. all the above


Ans: d. all the above

Nutritional Science

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Carbohydrates and proteins provide _____ calories per gram, while lipids provide _____ calories per gram

A. 4, 4 B. 4, 7 C. 4, 9 D. 9, 4

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Foods that produce gas typically are high in ________.

a. carbohydrates b. protein c. vitamins d. minerals e. lipids

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Which class of nutrients requires the least amount of digestion?

a. Lipids b. Proteins c. Vitamins d. Simple carbohydrates e. Complex carbohydrates

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Which of the following substances produce(s) negative side effects when consumed in combination with alcohol?

A) Pain relievers such as acetaminophen and ibuprofen B) Sugar C) Antidepressants and sleeping pills D) Water E) a, c

Nutritional Science