The term ergogenic:
a. on food and supplement labels is regulated by the FDA
b. is associated with supplements claimed to prevent chronic diseases.
c. implies that the product is safe to consume.
d. implies that a product has special work-enhancing powers.
e. means capable of halting oxidative stress and reducing inflammation.
d
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Any product intended to supplement the diet, including vitamins, minerals, enzymes, and others, must be labeled:
a. "botanical." b. "herbal remedy." c. "dietary supplement." d. "neutraceutical."
You recognize flavors mainly through the sense of sight
a. true b. false
In what two ways do fatty acids differ from one another?
Which of the following actions is one of the five overarching guidelines of Dietary Guidelines for Americans (2015-2020 version)?
A. Shift to healthier food and beverage choices. B. Fill your plate with fruits and vegetables. C. Exercise for at least one hour each day. D. Eat more saturated fats and complex carbohydrates.