Jana is very concerned about her ability to plan her meals and to adhere to the plan. How can you reassure her?


Explain to her the basics of diabetes meal planning. The importance of eating a healthy well balanced meal, not skipping meals, keeping a close eye on portion sizes, and decreasing her consumption of highly concentrated sweets such as regular sodas, juices, and desserts. Refer her to a diabetes education program or a dietitian. Encourage her to attend a local support group. Be continually reassuring.

Nutritional Science

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