Explain the difficulties in obtaining the recommended amounts of vitamin D from the diet
What will be an ideal response?
Only a few foods contain vitamin D naturally. Fortunately, the body can make vitamin D with the help of a little sunshine. In setting dietary recommendations, however, the DRI Committee assumed that no vitamin D was available from skin synthesis. In order to reach sufficient levels of vitamin D in the blood without contributions from the sun, dietary recommendations were recently increased.
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The protein RDA for adults is _____ gram(s) per kilogram of body weight
a. 0.4 b. 0.5 c. 0.8 d. 1.0 e. 2.0
Hush puppies are quick breads deep-fried in a skillet
Indicate whether the statement is true or false
A strength athlete explains why he is taking a chromium picolinate supplement. He states: "Chromium picolinate is one of the best supplements to take. The picolinate helps increase the absorption of the chromium. Studies have repeatedly shown that chromium supplements increase muscle mass because more amino acids get put into cells. Chromium is a natural steroid alternative and helps with weight
loss, too. It's one of the safest supplements because there have been no reports of side effects. My mom's doctor is having her take chromium to help her diabetes, because the chromium enhances insulin sensitivity. There is just not a down-side to this supplement.". Chromium is one of the safest supplements because there have been no reports of side effects. a. Correct statement b. Incorrect statement
Approximately 50% of the U.S. population is susceptible to increased blood cholesterol levels with a high intake of dietary cholesterol. This is an example of:
A) the interaction between diet and genes to influence health. B) chronic inflammation and chronic stress. C) hypertension. D) the relationship between aging and disease development.