When setting behavioral goals for the future, what does your text advise??

A) ?Implement healthy new behavioral patterns as soon as possible.
B) ?Work on as many wellness components as possible.
C) ?Start with wellness components that you have previously failed to master.
D) ?Select one or two wellness components to work on in the next two months.
E) Put off writing monthly wellness goals until you know you can make the time.


D

Health & Biomechanics

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