The 2015-2020 Dietary Guidelines for Americans advises you to
A) consume less than 20 percent of your calories per day as added sugars.
B) consume less than 20 percent of your calories per day as saturated fats.
C) consume less than 1,000 mg of sodium per day.
D) limit your alcohol intake to one drink per day for women and two drinks per day for men.
D
Health & Biomechanics
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